Recipe of Favorite Healthy Baked Oatmeal "Muffins"
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Before you jump to Healthy Baked Oatmeal "Muffins" recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to healthy baked oatmeal "muffins" recipe. To make healthy baked oatmeal "muffins" you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Healthy Baked Oatmeal "Muffins":
- Take 3 cup of Rolled Oats-cannot use instant.
- Provide 1/2 cup of brown sugar.
- Provide 2 tsp of baking powder.
- Provide 2 of eggs.
- Prepare 1 cup of unsweetened applesauce.
- Prepare 1 tsp of vanilla.
- Get 1 cup of milk.
- You need 1 of Toppings: dried or fresh fruit, nuts, coconut, chocolate chips- your imagination is the only limit.
Steps to make Healthy Baked Oatmeal "Muffins":
- Grease muffin tin very generously and set aside.
- In a large bowl mix oats, brown sugar and baking powder. Then set aside.
- In a separate bowl thoroughly whisk eggs, applesauce, milk and vanilla..
- Add the wet ingredients to the dry and mix thoroughly.
- Scoop the batter into prepared muffin tins.
- Be creative and add toppings. Your imagination is the only limit! Pictured: raspberries, blackberries drizzled with honey, slivered almonds..
- Bake in a preheated °375 oven for 30 minutes.
- Muffins come out of tin better if you let them set about 10 minutes. These freeze well. I make a batch and freeze for work..
This baked oatmeal in a form of convenient pre-portioned grab and go breakfast is made with applesauce, banana, no sugar and no flour. Easy, delicious and the best breakfast on the go. I guarantee you have all ingredients on hand to make these healthy oatmeal muffins right now. Muffins are an easy, portable breakfast choice (just grab and go)… but This healthy oatmeal muffins recipe outshines traditional muffin recipes in three ways Can't get enough healthy baked goods? Check out these healthy cookies with no flour, no dairy, no eggs.
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